Planet Sub Chicken BBQ Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 581 calories in a 0.5 sub serving of Planet Sub Chicken BBQ Sub. Calorie breakdown: 20.1% fat, 53.0% carbs, 26.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 581 calories of Planet Sub Chicken BBQ Sub ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
581
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Half Mega Roast Beef Sub without Cheese
- Italian Sub
- Half PBJ Sub
- Half Turkey Club Sub
- Half Meatless Masterpiece Sub
Recipe for Planet Sub's Chicken BBQ Sub
Currently there is no recipe available for Planet Sub Chicken BBQ Sub, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
1 sub = 390 g
Serving size
1 sub
(390 g)
Amount per serving
Calories
581
(2,431 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,190mg
50%
Total Carbohydrate 77g
26%
Dietary Fiber 4g
16%
Total Sugars 19g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%