Planet Sub Half PBJ Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 177 grams serving of Planet Sub Half PBJ Sub. Calorie breakdown: 30.1% fat, 58.7% carbs, 11.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Planet Sub Half PBJ Sub ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Italian Sub
- Four Cheese Sub
- Turkey Club Sub
- Half California Plus Sub
- Half Planet Combo Sub without Cheese
Recipe for Planet Sub's Half PBJ Sub
Currently there is no recipe available for Planet Sub Half PBJ Sub, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
177 grams = 177 g
Serving size
177 grams
(177 g)
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 79g
26%
Dietary Fiber 4g
16%
Total Sugars 23g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%