Penn Station East Coast Subs Fries, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 9.5 oz serving of Penn Station East Coast Subs Fries, Medium. Calorie breakdown: 61.3% fat, 35.7% carbs, 3.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Penn Station East Coast Subs Fries, Medium ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Penn Station East Coast Subs location.
More Food from Penn Station East Coast Subs
- American Cheese, 12"
- Provolone Cheese, 8 inch
- 1,000 Island, 8"
- Grilled Banana Peppers, 8 inch
- Tomato, 8 inch
Recipe for Penn Station East Coast Subs's Fries, Medium
Currently there is no recipe available for Penn Station East Coast Subs Fries, Medium, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Penn Station East Coast Subs Deals & Coupons
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Nutrition Facts
Serving size
10 oz
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 45g
69%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 860mg
36%
Total Carbohydrate 59g
20%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%