Penn Station East Coast Subs Provolone Cheese, 8 inch

Nutrition Summary

Energy
150 cal
Fat
12g
Sat. fat
8g
Carbs
1g
Protein
11g
DI*
DI*
18%
DI*
40%
DI*
0%
DI*
22%

There are 150 calories in a 1.5 oz serving of Penn Station East Coast Subs Provolone Cheese, 8 inch. Calorie breakdown: 69.2% fat, 2.6% carbs, 28.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Penn Station East Coast Subs Provolone Cheese, 8 inch ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Penn Station East Coast Subs location.


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Nutrition Facts

Serving size
2 oz
Amount per serving
Calories
150 (628 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 380mg
16%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.