Penn Station East Coast Subs Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

1,000 Island, 10 inch

370

37g

1,000 Island, 10"

370

37g

1,000 Island, 12 inch

450

45g

1,000 Island, 12"

450

45g

1,000 Island, 6 inch

230

23g

1,000 Island, 6"

230

23g

1,000 Island, 8 inch

300

30g

1,000 Island, 8"

300

30g

American Cheese, 10 inch

220

12g

18g

American Cheese, 10"

220

12g

18g

American Cheese, 12 inch

280

15g

23g

American Cheese, 12"

280

15g

23g

American Cheese, 6 inch

110

6g

9g

American Cheese, 6"

110

6g

9g

American Cheese, 8 inch

170

9g

14g

American Cheese, 8"

170

9g

14g

Artichokes

5

1g

Bacon

70

4g

6g

Bread, 10 inch

360

13g

4g

Bread, 10"

360

13g

4g

Bread, 12 inch

430

16g

5g

Bread, 12"

430

16g

5g

Bread, 6 inch

220

8g

2.5g

Bread, 6"

220

8g

2.5g

Bread, 8 inch

290

10g

3g

Bread, 8"

290

10g

3g

Butter on Select Items

40

4.5g

Chicken

30

7g

Chicken Salad

70

3g

4.5g

Cookie

560

4g

32g

Corned Beef

70

12g

2g

Fries, Large

1260

10g

87g

Fries, Medium

650

5g

45g

Fries, Small

380

3g

26g

Grilled Banana Peppers, 10 inch

Grilled Banana Peppers, 10"

Grilled Banana Peppers, 12 inch

Grilled Banana Peppers, 12"

Grilled Banana Peppers, 6 inch

Grilled Banana Peppers, 6"

Grilled Banana Peppers, 8 inch

Grilled Banana Peppers, 8"

Grilled Green Peppers, 10 inch

Grilled Green Peppers, 10"

Grilled Green Peppers, 12 inch

10

Grilled Green Peppers, 12"

10

Grilled Green Peppers, 6 inch

Grilled Green Peppers, 6"

Grilled Green Peppers, 8 inch

5

Grilled Green Peppers, 8"

5

Grilled Mushrooms, 10 inch

10

1g

Grilled Mushrooms, 10"

10

1g

Grilled Mushrooms, 12 inch

10

1g

Grilled Mushrooms, 12"

10

1g

Grilled Mushrooms, 6 inch

Grilled Mushrooms, 6"

Grilled Mushrooms, 8 inch

10

1g

Grilled Mushrooms, 8"

10

1g

Grilled Yellow Onions, 10 inch

40

1g

Grilled Yellow Onions, 10"

40

1g

Grilled Yellow Onions, 12 inch

45

1g

Grilled Yellow Onions, 12"

45

1g

Grilled Yellow Onions, 6 inch

25

1g

Grilled Yellow Onions, 6"

25

1g

Grilled Yellow Onions, 8 inch

30

1g

Grilled Yellow Onions, 8"

30

1g

Ham

35

5g

1g

Honey Mustard, 10 inch

180

1g

16g

Honey Mustard, 10"

180

1g

16g

Honey Mustard, 12 inch

210

2g

20g

Honey Mustard, 12"

210

2g

20g

Honey Mustard, 6 inch

110

1g

4g

Honey Mustard, 6"

110

1g

4g

Honey Mustard, 8 inch

140

1g

13g

Honey Mustard, 8"

140

1g

13g

Lemonade, Large

210

Lemonade, Regular

140

Lettuce, 10 inch

5

Lettuce, 10"

5

Lettuce, 12 inch

5

Lettuce, 12"

5

Lettuce, 6 inch

Lettuce, 6"

Lettuce, 8 inch

Lettuce, 8"

Mayonnaise, 10 inch

330

37g

Mayonnaise, 10"

330

37g

Mayonnaise, 12 inch

400

44g

Mayonnaise, 6 inch

200

22g

Mayonnaise, 8 inch

270

29g

Olive Oil & Vinegar, 10 inch

80

9g

Olive Oil & Vinegar, 12 inch

100

11g

Olive Oil & Vinegar, 6 inch

50

6g

Olive Oil & Vinegar, 8 inch

60

7g

Parmesan, 6 inch

45

5g

4.5g

Parmesean Cheese, 10 inch

80

7g

7g

Parmesean Cheese, 12 inch

90

9g

9g

Parmesean Cheese, 8 inch

60

6g

6g

Pepperoni

140

5g

13g

Pickles, 10 inch

Pickles, 12 inch

Pickles, 6 inch

Pickles, 8 inch

Pizza Sauce, 10 inch

25

Pizza Sauce, 12 inch

30

Pizza Sauce, 6 inch

15

Pizza Sauce, 8 inch

20

Provolone Cheese, 10 inch

200

14g

16g

Provolone Cheese, 12 inch

250

18g

20g

Provolone Cheese, 6 inch

100

7g

8g

Provolone Cheese, 8 inch

150

11g

12g

Red Onions, 10 inch

10

Red Onions, 12 inch

10

Red Onions, 6 inch

5

Red Onions, 8 inch

10

Salami

120

5g

11g

Sauerkraut, 10 inch

30

Sauerkraut, 12 inch

40

Sauerkraut, 6 inch

15

Sauerkraut, 8 inch

20

Sausage

90

5g

7g

Spicy Brown Mustard, 10 inch

25

1g

1.5g

Spicy Brown Mustard, 12 inch

20

1g

1.5g

Spicy Brown Mustard, 6 inch

15

1g

1g

Spicy Brown Mustard, 8 inch

20

1g

1g

Steak

35

6g

1.5g

Sweet Tea, Gallon

1200

Sweet Tea, Large

220

Sweet Tea, Regular

150

Swiss Cheese, 10 inch

200

16g

16g

Swiss Cheese, 12 inch

250

20g

20g

Swiss Cheese, 6 inch

100

8g

8g

Swiss Cheese, 8 inch

150

12g

12g

Teriyaki, 10 inch

40

3g

Teriyaki, 12 inch

45

3g

Teriyaki, 6 inch

25

2g

Teriyaki, 8 inch

30

2g

Tomato, 10 inch

5

0.5g

Tomato, 12 inch

10

0.5g

Tomato, 6 inch

5

Tomato, 8 inch

5

0.5g

Tuna Salad

60

3g

3.5g

Turkey

25

6g

0.5g