Panera Bread Whole Grain Pan Loaf
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 2 oz serving of Panera Bread Whole Grain Pan Loaf. Calorie breakdown: 6.6% fat, 75.9% carbs, 17.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Panera Bread Whole Grain Pan Loaf ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
- Bacon Turkey Bravo Sandwich
- Seasonal Greens Salad, Whole
- Fuji Apple Salad with Chicken, Half
- Spinach & Artichoke Souffle
- Cinnamon Swirl & Raisin Bagel
Recipe for Panera Bread's Whole Grain Pan Loaf
Currently there is no recipe available for Panera Bread Whole Grain Pan Loaf, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Applewood Chicken Recipe
Panera Bread Deals & Coupons
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Nutrition Facts
2 oz = 57 g
Serving size
2 oz
(57 g)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 26g
9%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%