Panera Bread Spinach & Artichoke Souffle
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 souffle serving of Panera Bread Spinach & Artichoke Souffle. Calorie breakdown: 56.6% fat, 29.7% carbs, 13.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Panera Bread Spinach & Artichoke Souffle ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
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- Baja Mac & Cheese
- Frozen Agave Lemonade
- Apple Crunch Muffin
Recipe for Panera Bread's Spinach & Artichoke Souffle
Currently there is no recipe available for Panera Bread Spinach & Artichoke Souffle, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Roast Turkey Recipe
- Applebee's Beer Cheese Dip Recipe
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Nutrition Facts
Serving size
1 souffle
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 170mg
57%
Sodium 890mg
37%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%