Panera Bread Bacon Turkey Bravo Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 half sandwich serving of Panera Bread Bacon Turkey Bravo Sandwich. Calorie breakdown: 33.2% fat, 37.2% carbs, 29.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Panera Bread Bacon Turkey Bravo Sandwich ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
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Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's Bacon Turkey Bravo Sandwich
Currently there is no recipe available for Panera Bread Bacon Turkey Bravo Sandwich, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 half sandwich
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 825mg
34%
Total Carbohydrate 29g
10%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%