Panera Bread Seasonal Greens Salad, Whole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 whole salad serving of Panera Bread Seasonal Greens Salad, Whole. Calorie breakdown: 50.8% fat, 41.0% carbs, 8.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Panera Bread Seasonal Greens Salad, Whole ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
- Farmstyle Loaf
- Plain Cream Cheese Spread
- Bottled Passionfruit Papaya Green Tea
- Kids Seasonal Greens Salad
- Blueberry Bagel
Recipe for Panera Bread's Seasonal Greens Salad, Whole
Currently there is no recipe available for Panera Bread Seasonal Greens Salad, Whole, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Cheese Bread Pizza Recipe
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Nutrition Facts
Serving size
1 whole salad
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 20g
7%
Dietary Fiber 4g
16%
Total Sugars 13g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%