Manhattan Bagel Roast Beef On Cheddar Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 1 Serving serving of Manhattan Bagel Roast Beef On Cheddar Roll. Calorie breakdown: 21.4% fat, 54.0% carbs, 24.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Manhattan Bagel Roast Beef On Cheddar Roll ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Manhattan Bagel's Roast Beef On Cheddar Roll
Currently there is no recipe available for Manhattan Bagel Roast Beef On Cheddar Roll, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 Serving = 299 g
Serving size
1 Serving
(299 g)
Amount per serving
Calories
510
(2,134 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,060mg
44%
Total Carbohydrate 68g
23%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%