Manhattan Bagel White Albacore Tuna Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 Serving serving of Manhattan Bagel White Albacore Tuna Wrap. Calorie breakdown: 45.3% fat, 38.1% carbs, 16.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Manhattan Bagel White Albacore Tuna Wrap ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Manhattan Bagel location.
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Recipe for Manhattan Bagel's White Albacore Tuna Wrap
Currently there is no recipe available for Manhattan Bagel White Albacore Tuna Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Jack In The Box Clam Chowder Recipe
- Golden Corral Salisbury Steak Recipe
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Nutrition Facts
1 Serving = 246 g
Serving size
1 Serving
(246 g)
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,000mg
42%
Total Carbohydrate 53g
18%
Dietary Fiber 7g
28%
Total Sugars 2g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%