La Bou Garlic Cheese Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 3.3 oz serving of La Bou Garlic Cheese Bread. Calorie breakdown: 50.8% fat, 41.2% carbs, 8.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of La Bou Garlic Cheese Bread ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your La Bou location.
More Food from La Bou
- Chocolate Croissant
- Basil Chicken Panini
- Olive Bread
- Cinnamon Raisin Bagel
- Creamy Carmel & Walnut Oatmeal
Recipe for La Bou's Garlic Cheese Bread
Currently there is no recipe available for La Bou Garlic Cheese Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Sweet Potato Caserole Recipe
La Bou Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other La Bou menu items.
Nutrition Facts
Serving size
3 oz
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 410mg
17%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%