K & W Cafeterias Yams, Candied
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a serving of K & W Cafeterias Yams, Candied. Calorie breakdown: 2.6% fat, 93.9% carbs, 3.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of K & W Cafeterias Yams, Candied ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
Recipe for K & W Cafeterias's Yams, Candied
Currently there is no recipe available for K & W Cafeterias Yams, Candied, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
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K & W Cafeterias Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
340
(1,423 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 81g
27%
Dietary Fiber 1g
4%
Total Sugars 26g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%