K & W Cafeterias Copper Pennies
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a serving of K & W Cafeterias Copper Pennies. Calorie breakdown: 32.5% fat, 62.7% carbs, 4.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of K & W Cafeterias Copper Pennies ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
- Spinach & Egg
- Cottage Cheese & Fruit
- Graham-Cracker Pineapple Cake
- Hawaiian Chicken Salad
- Carrots, Glazed
Recipe for K & W Cafeterias's Copper Pennies
Currently there is no recipe available for K & W Cafeterias Copper Pennies, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Spinach Marie Recipe
K & W Cafeterias Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other K & W Cafeterias menu items.
Nutrition Facts
Amount per serving
Calories
80
(335 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%