K & W Cafeterias Chicken Alfredo

Nutrition Summary

Energy
570 cal
Fat
22g
Sat. fat
8g
Carbs
29g
Protein
62g
DI*
DI*
34%
DI*
40%
DI*
10%
DI*
124%

There are 570 calories in a serving of K & W Cafeterias Chicken Alfredo. Calorie breakdown: 35.2% fat, 20.6% carbs, 44.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 570 calories of K & W Cafeterias Chicken Alfredo ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your K & W Cafeterias location.

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Recipe for K & W Cafeterias's Chicken Alfredo

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Nutrition Facts

Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 420mg
18%
Total Carbohydrate 29g
10%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 62g
124%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.