K & W Cafeterias Carrot Cake

Nutrition Summary

Energy
740 cal
Fat
35g
Sat. fat
11g
Carbs
103g
Protein
6g
DI*
DI*
54%
DI*
55%
DI*
34%
DI*
12%

There are 740 calories in a serving of K & W Cafeterias Carrot Cake. Calorie breakdown: 41.9% fat, 54.9% carbs, 3.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of K & W Cafeterias Carrot Cake ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your K & W Cafeterias location.


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Recipe for K & W Cafeterias's Carrot Cake

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Nutrition Facts

Amount per serving
Calories
740 (3,096 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 35g
54%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 580mg
24%
Total Carbohydrate 103g
34%
Dietary Fiber 1g
4%
Total Sugars 77g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.