K & W Cafeterias Cape Whitefish, Broiled
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a serving of K & W Cafeterias Cape Whitefish, Broiled. Calorie breakdown: 32.3% fat, 0.0% carbs, 67.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of K & W Cafeterias Cape Whitefish, Broiled ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
Recipe for K & W Cafeterias's Cape Whitefish, Broiled
Currently there is no recipe available for K & W Cafeterias Cape Whitefish, Broiled, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
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Nutrition Facts
Amount per serving
Calories
200
(837 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 330mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%