K & W Cafeterias Buttered Coconut Pie

Nutrition Summary

Energy
640 cal
Fat
30g
Sat. fat
14g
Carbs
88g
Protein
8g
DI*
DI*
46%
DI*
70%
DI*
29%
DI*
16%

There are 640 calories in a serving of K & W Cafeterias Buttered Coconut Pie. Calorie breakdown: 41.3% fat, 53.8% carbs, 4.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of K & W Cafeterias Buttered Coconut Pie ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your K & W Cafeterias location.


More Food from K & W Cafeterias


Recipe for K & W Cafeterias's Buttered Coconut Pie

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Nutrition Facts

Amount per serving
Calories
640 (2,678 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 580mg
24%
Total Carbohydrate 88g
29%
Dietary Fiber 2g
8%
Total Sugars 60g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.