K & W Cafeterias Braised Short Ribs of Beef
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1160 calories in a serving of K & W Cafeterias Braised Short Ribs of Beef. Calorie breakdown: 52.0% fat, 7.9% carbs, 40.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1160 calories of K & W Cafeterias Braised Short Ribs of Beef ?
-
Swimming
98 minutes
-
Jogging
134 minutes
-
Cycling
176 minutes
-
Walking
324 minutes
Calorie Breakdown
1160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
Recipe for K & W Cafeterias's Braised Short Ribs of Beef
Currently there is no recipe available for K & W Cafeterias Braised Short Ribs of Beef, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
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Nutrition Facts
Amount per serving
Calories
1,160
(4,853 kJ)
Calories from Fat
580
% Daily Value *
Total Fat 64g
98%
Saturated Fat 27g
135%
Trans Fat 0g
Cholesterol 325mg
108%
Sodium 2,600mg
108%
Total Carbohydrate 22g
7%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 111g
222%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%