K & W Cafeterias Grouper, Grilled
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a serving of K & W Cafeterias Grouper, Grilled. Calorie breakdown: 31.5% fat, 0.0% carbs, 68.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of K & W Cafeterias Grouper, Grilled ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
Recipe for K & W Cafeterias's Grouper, Grilled
Currently there is no recipe available for K & W Cafeterias Grouper, Grilled, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Chicken Livers Recipe
K & W Cafeterias Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
300
(1,255 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 480mg
20%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%