Joey's Seafood Sea Scallops
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 serving serving of Joey's Seafood Sea Scallops. Calorie breakdown: 22.2% fat, 29.6% carbs, 48.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Joey's Seafood Sea Scallops ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Joey's Seafood's Sea Scallops
Currently there is no recipe available for Joey's Seafood Sea Scallops, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 900mg
38%
Total Carbohydrate 24g
8%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%