Joey's Seafood Clam Strips

Nutrition Summary

Energy
540 cal
Fat
23g
Sat. fat
5g
Carbs
67g
Protein
18g
DI*
DI*
35%
DI*
25%
DI*
22%
DI*
36%

There are 540 calories in a 1 serving serving of Joey's Seafood Clam Strips. Calorie breakdown: 37.8% fat, 49.0% carbs, 13.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Joey's Seafood Clam Strips ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
540 (2,259 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,630mg
68%
Total Carbohydrate 67g
22%
Dietary Fiber 2g
8%
Total Sugars 23g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.