Joey's Seafood Chicken & Ribs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 660 calories in a 1 serving serving of Joey's Seafood Chicken & Ribs. Calorie breakdown: 50.4% fat, 9.1% carbs, 40.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 660 calories of Joey's Seafood Chicken & Ribs ?
-
Swimming
56 minutes
-
Jogging
76 minutes
-
Cycling
100 minutes
-
Walking
184 minutes
Calorie Breakdown
660
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Joey's Seafood's Chicken & Ribs
Currently there is no recipe available for Joey's Seafood Chicken & Ribs, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
660
(2,761 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 240mg
80%
Sodium 1,310mg
55%
Total Carbohydrate 15g
5%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 67g
134%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%