Joey's Seafood Fish and Shrimp
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 serving serving of Joey's Seafood Fish and Shrimp. Calorie breakdown: 50.3% fat, 18.6% carbs, 31.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Joey's Seafood Fish and Shrimp ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Joey's Seafood's Fish and Shrimp
Currently there is no recipe available for Joey's Seafood Fish and Shrimp, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Chicken Livers Recipe
- Jack In The Box Garlic Herb Chicken Recipe
Joey's Seafood Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 270mg
90%
Sodium 1,260mg
53%
Total Carbohydrate 30g
10%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%