Joey's Seafood 1 piece Cod and Chips

Nutrition Summary

Energy
820 cal
Fat
50g
Sat. fat
4g
Carbs
70g
Protein
26g
DI*
DI*
77%
DI*
20%
DI*
23%
DI*
52%

There are 820 calories in a 1 serving serving of Joey's Seafood 1 piece Cod and Chips. Calorie breakdown: 54.0% fat, 33.6% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 820 calories of Joey's Seafood 1 piece Cod and Chips ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Joey's Seafood's 1 piece Cod and Chips

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
820 (3,431 kJ)
% Daily Value *
Total Fat 50g
77%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,520mg
63%
Total Carbohydrate 70g
23%
Dietary Fiber 9g
36%
Total Sugars 6g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.