Joey's Seafood BBQ Chicken Mix
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 4.8 oz serving of Joey's Seafood BBQ Chicken Mix. Calorie breakdown: 31.5% fat, 33.6% carbs, 35.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Joey's Seafood BBQ Chicken Mix ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Joey's Seafood
Recipe for Joey's Seafood's BBQ Chicken Mix
Currently there is no recipe available for Joey's Seafood BBQ Chicken Mix, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Jack In The Box Classic Wings Recipe
Joey's Seafood Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Joey's Seafood menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
5 oz
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 650mg
27%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%