Jersey Mike's Subs Tossed Salad, 3.2 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 20 calories in a 3.2 oz serving of Jersey Mike's Subs Tossed Salad, 3.2 oz. Calorie breakdown: 0.0% fat, 75.0% carbs, 25.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 20 calories of Jersey Mike's Subs Tossed Salad, 3.2 oz ?
-
Swimming
2 minutes
-
Jogging
2 minutes
-
Cycling
3 minutes
-
Walking
6 minutes
Calorie Breakdown
20
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- Tossed Salad, 32 oz
- Black Bean Corn Salad, 3.2 oz
- Pastrami and Swiss Sub, In a Tub
- Chipotle Mayonnaise, Regular/Tub
- #1 BLT Sub with Mayo, White Giant
Recipe for Jersey Mike's Subs's Tossed Salad, 3.2 oz
Currently there is no recipe available for Jersey Mike's Subs Tossed Salad, 3.2 oz, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Oreo Cookie Shake Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
3 oz = 93 g
Serving size
3 oz
(93 g)
Amount per serving
Calories
20
(84 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 1g
2%
Vitamin A 0.1mg
10%
Vitamin C 9mg
15%
Calcium 40mg
4%
Iron 0.7mg
4%