Jersey Mike's Subs #1 BLT Sub with Mayo, White Giant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1550 calories in a 1 sub serving of Jersey Mike's Subs #1 BLT Sub with Mayo, White Giant. Calorie breakdown: 55.3% fat, 33.9% carbs, 10.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1550 calories of Jersey Mike's Subs #1 BLT Sub with Mayo, White Giant ?
-
Swimming
132 minutes
-
Jogging
179 minutes
-
Cycling
235 minutes
-
Walking
433 minutes
Calorie Breakdown
1550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #1 BLT Sub with Mayo, White Giant
Currently there is no recipe available for Jersey Mike's Subs #1 BLT Sub with Mayo, White Giant, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 570 g
Serving size
1 sub
(570 g)
Amount per serving
Calories
1,550
(6,485 kJ)
Calories from Fat
860
% Daily Value *
Total Fat 95g
146%
Saturated Fat 27g
135%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 3,330mg
139%
Total Carbohydrate 131g
44%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 42g
84%
Vitamin A 0.2mg
25%
Vitamin C 48mg
80%
Calcium 100mg
10%
Iron 9mg
50%