Jersey Mike's Subs French Onion Soup, Bowl

Nutrition Summary

Energy
120 cal
Fat
1.5g
Sat. fat
0g
Carbs
23g
Protein
5g
DI*
DI*
2%
DI*
0%
DI*
8%
DI*
10%

There are 120 calories in a 1 bowl serving of Jersey Mike's Subs French Onion Soup, Bowl. Calorie breakdown: 10.8% fat, 73.3% carbs, 15.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 120 calories of Jersey Mike's Subs French Onion Soup, Bowl ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.


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Nutrition Facts

1 bowl = 372 g
Serving size
1 bowl (372 g)
Amount per serving
Calories
120 (502 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,420mg
59%
Total Carbohydrate 23g
8%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 5g
10%
Vitamin A 0.1mg
15%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.