Jersey Mike's Subs California Dreamin' Sub, Wheat Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 sub serving of Jersey Mike's Subs California Dreamin' Sub, Wheat Wrap. Calorie breakdown: 27.3% fat, 47.7% carbs, 25.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Jersey Mike's Subs California Dreamin' Sub, Wheat Wrap ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- #8 Club Sub, Wheat Giant
- Cream of Broccoli Soup, Bowl
- #56 Big Kahuna Sub, Spinach Wrap
- Peanut Butter Cookie
- Chicka-Phila-Roni Sub, White Regular
Recipe for Jersey Mike's Subs's California Dreamin' Sub, Wheat Wrap
Currently there is no recipe available for Jersey Mike's Subs California Dreamin' Sub, Wheat Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
1 sub = 395 g
Serving size
1 sub
(395 g)
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,560mg
65%
Total Carbohydrate 59g
20%
Dietary Fiber 10g
40%
Total Sugars 5g
Protein 31g
62%
Vitamin A 0.2mg
20%
Vitamin C 15mg
25%
Calcium 300mg
30%
Iron 3.6mg
20%