Jersey Mike's Subs #8 Club Sub, Wheat Giant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1620 calories in a 1 sub serving of Jersey Mike's Subs #8 Club Sub, Wheat Giant. Calorie breakdown: 48.1% fat, 33.4% carbs, 18.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1620 calories of Jersey Mike's Subs #8 Club Sub, Wheat Giant ?
-
Swimming
137 minutes
-
Jogging
187 minutes
-
Cycling
245 minutes
-
Walking
452 minutes
Calorie Breakdown
1620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #8 Club Sub, Wheat Giant
Currently there is no recipe available for Jersey Mike's Subs #8 Club Sub, Wheat Giant, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Clam Chowder Recipe
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Nutrition Facts
1 sub = 813 g
Serving size
1 sub
(813 g)
Amount per serving
Calories
1,620
(6,778 kJ)
Calories from Fat
780
% Daily Value *
Total Fat 87g
134%
Saturated Fat 26g
130%
Trans Fat 1g
Cholesterol 200mg
67%
Sodium 4,220mg
176%
Total Carbohydrate 136g
45%
Dietary Fiber 9g
36%
Total Sugars 14g
Protein 75g
150%
Vitamin A 0.8mg
90%
Vitamin C 48mg
80%
Calcium 500mg
50%
Iron 10.8mg
60%