Jersey Mike's Subs Tossed Salad, 32 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 32 oz serving of Jersey Mike's Subs Tossed Salad, 32 oz. Calorie breakdown: 0.0% fat, 72.7% carbs, 27.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Jersey Mike's Subs Tossed Salad, 32 oz ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- #1 BLT with Mayonnaise, Tomato Wrap
- Egg and Cheese Sandwich, White Sub Roll
- #31 California Cheesesteak Sub, Flour Tortilla Wrap
- #20 Reuben Sub, Wheat Regular
Recipe for Jersey Mike's Subs's Tossed Salad, 32 oz
Currently there is no recipe available for Jersey Mike's Subs Tossed Salad, 32 oz, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Chili Bean Soup Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
32 oz = 928 g
Serving size
32 oz
(928 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 32g
11%
Dietary Fiber 17g
68%
Total Sugars 27g
Protein 12g
24%
Vitamin A 1.0mg
110%
Vitamin C 102mg
170%
Calcium 250mg
25%
Iron 5.4mg
30%