Jersey Mike's Subs Pastrami and Swiss Sub, Flour Tortilla Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 660 calories in a 1 sub serving of Jersey Mike's Subs Pastrami and Swiss Sub, Flour Tortilla Wrap. Calorie breakdown: 36.4% fat, 37.8% carbs, 25.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 660 calories of Jersey Mike's Subs Pastrami and Swiss Sub, Flour Tortilla Wrap ?
-
Swimming
56 minutes
-
Jogging
76 minutes
-
Cycling
100 minutes
-
Walking
184 minutes
Calorie Breakdown
660
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
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- #12 Cancro Special Sub, Wheat Wrap
- Baja Wrap, Wheat Wrap
- #1 BLT Sub with Mayo, White Giant
- #20 Reuben Sub, Wheat Wrap
Recipe for Jersey Mike's Subs's Pastrami and Swiss Sub, Flour Tortilla Wrap
Currently there is no recipe available for Jersey Mike's Subs Pastrami and Swiss Sub, Flour Tortilla Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Seafood Salad Recipe
- Jack In The Box Clam Chowder Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 289 g
Serving size
1 sub
(289 g)
Amount per serving
Calories
660
(2,761 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,160mg
90%
Total Carbohydrate 63g
21%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 43g
86%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 600mg
60%
Iron 5.4mg
30%