Jersey Mike's Subs #12 Cancro Special Sub, White Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 750 calories in a 1 sub serving of Jersey Mike's Subs #12 Cancro Special Sub, White Regular. Calorie breakdown: 32.9% fat, 35.7% carbs, 31.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 750 calories of Jersey Mike's Subs #12 Cancro Special Sub, White Regular ?
-
Swimming
64 minutes
-
Jogging
86 minutes
-
Cycling
114 minutes
-
Walking
209 minutes
Calorie Breakdown
750
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #12 Cancro Special Sub, White Regular
Currently there is no recipe available for Jersey Mike's Subs #12 Cancro Special Sub, White Regular, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
1 sub = 427 g
Serving size
1 sub
(427 g)
Amount per serving
Calories
750
(3,138 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 1,040mg
43%
Total Carbohydrate 66g
22%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 58g
116%
Vitamin A 0.5mg
50%
Vitamin C 30mg
50%
Calcium 300mg
30%
Iron 7.2mg
40%