Jersey Mike's Subs Caesar Wrap, Spinach Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 wrap serving of Jersey Mike's Subs Caesar Wrap, Spinach Wrap. Calorie breakdown: 38.4% fat, 35.4% carbs, 26.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Jersey Mike's Subs Caesar Wrap, Spinach Wrap ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- #13 Original Italian Sub, White Giant
- #6 Omelet with Ham Sandwich, White Sub Roll
- #6 Omelet with Ham Sandwich, Flour tortilla wrap
- #1 BLT without Mayonnaise, Tomato Wrap
- Pork Roll and Cheese Sandwich, Bagel
Recipe for Jersey Mike's Subs's Caesar Wrap, Spinach Wrap
Currently there is no recipe available for Jersey Mike's Subs Caesar Wrap, Spinach Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Texas Toast Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
1 wrap = 359 g
Serving size
1 wrap
(359 g)
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,660mg
69%
Total Carbohydrate 58g
19%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 43g
86%
Vitamin A 0.1mg
15%
Vitamin C 3.6mg
6%
Calcium 350mg
35%
Iron 5.4mg
30%