Jersey Mike's Subs #13 Original Italian Sub, White Giant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1250 calories in a 1 sub serving of Jersey Mike's Subs #13 Original Italian Sub, White Giant. Calorie breakdown: 31.8% fat, 44.1% carbs, 24.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1250 calories of Jersey Mike's Subs #13 Original Italian Sub, White Giant ?
-
Swimming
106 minutes
-
Jogging
144 minutes
-
Cycling
189 minutes
-
Walking
349 minutes
Calorie Breakdown
1250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- Broccoli Cheese with Florets Soup, Bowl
- #11, White Regular
- #18 Chicken Parmesan Sub, Wheat Regular
- French Onion Soup, Bowl
- Tossed Salad, 3.2 oz
Recipe for Jersey Mike's Subs's #13 Original Italian Sub, White Giant
Currently there is no recipe available for Jersey Mike's Subs #13 Original Italian Sub, White Giant, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
1 sub = 785 g
Serving size
1 sub
(785 g)
Amount per serving
Calories
1,250
(5,230 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 44g
68%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 185mg
62%
Sodium 4,730mg
197%
Total Carbohydrate 137g
46%
Dietary Fiber 5g
20%
Total Sugars 14g
Protein 75g
150%
Vitamin A 0.8mg
90%
Vitamin C 54mg
90%
Calcium 500mg
50%
Iron 10.8mg
60%