Jersey Mike's Subs Buffalo Chicken Wrap, Spinach Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 840 calories in a 1 wrap serving of Jersey Mike's Subs Buffalo Chicken Wrap, Spinach Wrap. Calorie breakdown: 45.9% fat, 30.4% carbs, 23.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 840 calories of Jersey Mike's Subs Buffalo Chicken Wrap, Spinach Wrap ?
-
Swimming
71 minutes
-
Jogging
97 minutes
-
Cycling
127 minutes
-
Walking
234 minutes
Calorie Breakdown
840
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- #9 Club Supreme Sub, White Mini
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- #18 Chicken Parmesan Sub, Wheat Regular
- Teriyaki Chicken Cheesesteak Sub, Wheat Giant
- California Club Sub, Flour Tortilla Wrap
Recipe for Jersey Mike's Subs's Buffalo Chicken Wrap, Spinach Wrap
Currently there is no recipe available for Jersey Mike's Subs Buffalo Chicken Wrap, Spinach Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Ham and Bean Soup Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
1 wrap = 475 g
Serving size
1 wrap
(475 g)
Amount per serving
Calories
840
(3,515 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 43g
66%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 2,990mg
125%
Total Carbohydrate 64g
21%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 50g
100%
Vitamin A 0.5mg
50%
Vitamin C 9mg
15%
Calcium 500mg
50%
Iron 5.4mg
30%