Jersey Mike's Subs Teriyaki Chicken Cheesesteak Sub, Wheat Giant

Nutrition Summary

Energy
1510 cal
Fat
46g
Sat. fat
24g
Carbs
155g
Protein
120g
DI*
DI*
71%
DI*
120%
DI*
52%
DI*
240%

There are 1510 calories in a 1 sub serving of Jersey Mike's Subs Teriyaki Chicken Cheesesteak Sub, Wheat Giant. Calorie breakdown: 27.3% fat, 41.0% carbs, 31.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1510 calories of Jersey Mike's Subs Teriyaki Chicken Cheesesteak Sub, Wheat Giant ?

  • Swimming

    128 minutes

  • Jogging

    174 minutes

  • Cycling

    229 minutes

  • Walking

    421 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.


More Food from Jersey Mike's Subs


Recipe for Jersey Mike's Subs's Teriyaki Chicken Cheesesteak Sub, Wheat Giant

Currently there is no recipe available for Jersey Mike's Subs Teriyaki Chicken Cheesesteak Sub, Wheat Giant, however here are some other copycat recipes you might be interested in:

Jersey Mike's Subs Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.

Nutrition Facts

1 sub = 873 g
Serving size
1 sub (873 g)
Amount per serving
Calories
1,510 (6,318 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 46g
71%
Saturated Fat 24g
120%
Trans Fat 1g
Cholesterol 105mg
35%
Sodium 9,300mg
388%
Total Carbohydrate 155g
52%
Dietary Fiber 8g
32%
Total Sugars 18g
Protein 120g
240%
Vitamin A 0.5mg
60%
Vitamin C 42mg
70%
Calcium 500mg
50%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.