Jersey Mike's Subs #10 Tuna, Spinach Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 930 calories in a 1 wrap serving of Jersey Mike's Subs #10 Tuna, Spinach Wrap. Calorie breakdown: 60.1% fat, 27.1% carbs, 12.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 930 calories of Jersey Mike's Subs #10 Tuna, Spinach Wrap ?
-
Swimming
79 minutes
-
Jogging
107 minutes
-
Cycling
141 minutes
-
Walking
260 minutes
Calorie Breakdown
930
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #10 Tuna, Spinach Wrap
Currently there is no recipe available for Jersey Mike's Subs #10 Tuna, Spinach Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
Serving size
1 wrap
Amount per serving
Calories
930
(3,891 kJ)
Calories from Fat
560
% Daily Value *
Total Fat 63g
97%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,520mg
63%
Total Carbohydrate 64g
21%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%