Jersey Mike's Subs #1 BLT with Mayonnaise, In a Tub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 sandwich serving of Jersey Mike's Subs #1 BLT with Mayonnaise, In a Tub. Calorie breakdown: 83.8% fat, 6.5% carbs, 9.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Jersey Mike's Subs #1 BLT with Mayonnaise, In a Tub ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- #11 Stickball Special Sub, Wheat Mini
- Fire Roasted Vegetable Soup, Cup
- #8 Omelet with Ham and Bacon Sandwich, Wheat Sub Roll
- #19 BBQ Beef Sub, Wheat Wrap
Recipe for Jersey Mike's Subs's #1 BLT with Mayonnaise, In a Tub
Currently there is no recipe available for Jersey Mike's Subs #1 BLT with Mayonnaise, In a Tub, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Pickled Beets Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 46g
71%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 990mg
41%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%