Jersey Mike's Subs #11 Stickball Special Sub, Wheat Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 sub serving of Jersey Mike's Subs #11 Stickball Special Sub, Wheat Mini. Calorie breakdown: 30.0% fat, 48.9% carbs, 21.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Jersey Mike's Subs #11 Stickball Special Sub, Wheat Mini ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- Regular Pepsi, Regular
- Lipton LC Sweetened Tea, Kids
- #11 Stickball Special Sub, Tomato Wrap
- Vinegar, Regular/Tub
- #20 Reuben Sub, Wheat Giant
Recipe for Jersey Mike's Subs's #11 Stickball Special Sub, Wheat Mini
Currently there is no recipe available for Jersey Mike's Subs #11 Stickball Special Sub, Wheat Mini, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Pot Roast Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 242 g
Serving size
1 sub
(242 g)
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,070mg
45%
Total Carbohydrate 44g
15%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 19g
38%
Vitamin A 0.3mg
35%
Vitamin C 18mg
30%
Calcium 200mg
20%
Iron 3.6mg
20%