Jersey Mike's Subs #11 Stickball Special Sub, Tomato Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 sub serving of Jersey Mike's Subs #11 Stickball Special Sub, Tomato Wrap. Calorie breakdown: 39.4% fat, 38.1% carbs, 22.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Jersey Mike's Subs #11 Stickball Special Sub, Tomato Wrap ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- #15 Meatball and Cheese Sub, Flour Tortilla Wrap
- #11 Stickball Special Sub, White Mini
- #44 Buffalo Chicken Cheesesteak Sub, In a Tub
- Caesar Wrap, Wheat Wrap
Recipe for Jersey Mike's Subs's #11 Stickball Special Sub, Tomato Wrap
Currently there is no recipe available for Jersey Mike's Subs #11 Stickball Special Sub, Tomato Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Texas Toast Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 401 g
Serving size
1 sub
(401 g)
Amount per serving
Calories
640
(2,678 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 2,480mg
103%
Total Carbohydrate 61g
20%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 36g
72%
Vitamin A 0.5mg
60%
Vitamin C 12mg
20%
Calcium 500mg
50%
Iron 6.3mg
35%