Jersey Mike's Subs #10 Albacore Tuna Salad Sub, Spinach Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 820 calories in a 1 sub serving of Jersey Mike's Subs #10 Albacore Tuna Salad Sub, Spinach Wrap. Calorie breakdown: 53.5% fat, 31.0% carbs, 15.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 820 calories of Jersey Mike's Subs #10 Albacore Tuna Salad Sub, Spinach Wrap ?
-
Swimming
70 minutes
-
Jogging
94 minutes
-
Cycling
124 minutes
-
Walking
229 minutes
Calorie Breakdown
820
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #10 Albacore Tuna Salad Sub, Spinach Wrap
Currently there is no recipe available for Jersey Mike's Subs #10 Albacore Tuna Salad Sub, Spinach Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
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Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 418 g
Serving size
1 sub
(418 g)
Amount per serving
Calories
820
(3,431 kJ)
Calories from Fat
440
% Daily Value *
Total Fat 49g
75%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,610mg
67%
Total Carbohydrate 64g
21%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 32g
64%
Vitamin A 0.2mg
25%
Vitamin C 12mg
20%
Calcium 300mg
30%
Iron 6.3mg
35%