Jersey Mike's Subs Cheeseburger Chowder, Cup

Nutrition Summary

Energy
260 cal
Fat
16g
Sat. fat
8g
Carbs
16g
Protein
13g
DI*
DI*
25%
DI*
40%
DI*
5%
DI*
26%

There are 260 calories in a 1 cup serving of Jersey Mike's Subs Cheeseburger Chowder, Cup. Calorie breakdown: 55.4% fat, 24.6% carbs, 20.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Jersey Mike's Subs Cheeseburger Chowder, Cup ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.


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Nutrition Facts

1 cup = 226 g
Serving size
1 cup (226 g)
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 40mg
13%
Sodium 1,070mg
45%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 13g
26%
Vitamin A 0.1mg
10%
Vitamin C 2.4mg
4%
Calcium 200mg
20%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.