Jersey Mike's Subs #1 BLT with Mayonnaise, Wheat Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 800 calories in a 1 sandwich serving of Jersey Mike's Subs #1 BLT with Mayonnaise, Wheat Regular. Calorie breakdown: 54.0% fat, 34.5% carbs, 11.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 800 calories of Jersey Mike's Subs #1 BLT with Mayonnaise, Wheat Regular ?
-
Swimming
68 minutes
-
Jogging
92 minutes
-
Cycling
121 minutes
-
Walking
223 minutes
Calorie Breakdown
800
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- Triple Chocolate Cookie
- #26 Chicken Bacon Ranch Cheesesteak Sub, Tomato Wrap
- #1 BLT Sub with Mayo, Spinach Wrap
- Tropicana Fruit Punch, Kids
- Lumberjack Mixed Vegetable Soup, Cup
Recipe for Jersey Mike's Subs's #1 BLT with Mayonnaise, Wheat Regular
Currently there is no recipe available for Jersey Mike's Subs #1 BLT with Mayonnaise, Wheat Regular, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Macaroni Salad Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
800
(3,347 kJ)
Calories from Fat
440
% Daily Value *
Total Fat 48g
74%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,670mg
70%
Total Carbohydrate 69g
23%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%