Jack Astor's Bar & Grill Chicken & Goat Cheese Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a serving of Jack Astor's Bar & Grill Chicken & Goat Cheese Sandwich. Calorie breakdown: 36.7% fat, 39.5% carbs, 23.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Jack Astor's Bar & Grill Chicken & Goat Cheese Sandwich ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Kids Jack's Pasta
Recipe for Jack Astor's Bar & Grill's Chicken & Goat Cheese Sandwich
Currently there is no recipe available for Jack Astor's Bar & Grill Chicken & Goat Cheese Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Pot Roast Recipe
- Jack In The Box Mango Smoothie Recipe
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Nutrition Facts
Amount per serving
Calories
580
(2,427 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 1,880mg
78%
Total Carbohydrate 58g
19%
Dietary Fiber 4g
16%
Total Sugars 14g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%