Jack Astor's Bar & Grill Asiago Chicken Bowties

Nutrition Summary

Energy
1010 cal
Fat
43g
Sat. fat
18g
Carbs
102g
Protein
51g
DI*
DI*
66%
DI*
90%
DI*
34%
DI*
102%

There are 1010 calories in a serving of Jack Astor's Bar & Grill Asiago Chicken Bowties. Calorie breakdown: 38.7% fat, 40.8% carbs, 20.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1010 calories of Jack Astor's Bar & Grill Asiago Chicken Bowties ?

  • Swimming

    86 minutes

  • Jogging

    116 minutes

  • Cycling

    153 minutes

  • Walking

    282 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1010
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
1,010 (4,226 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 43g
66%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 160mg
53%
Sodium 1,530mg
64%
Total Carbohydrate 102g
34%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 51g
102%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.