Ikea Pastry Dessert w/ Almond Paste

Nutrition Summary

Energy
190 cal
Fat
10g
Sat. fat
5g
Carbs
24g
Protein
2g
DI*
DI*
15%
DI*
25%
DI*
8%
DI*
4%

There are 190 calories in a 1 order serving of Ikea Pastry Dessert w/ Almond Paste. Calorie breakdown: 46.4% fat, 49.5% carbs, 4.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Ikea Pastry Dessert w/ Almond Paste ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 50mg
2%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.