Ikea Elderflower Cupcake Dessert

Nutrition Summary

Energy
260 cal
Fat
17g
Sat. fat
6g
Carbs
24g
Protein
2g
DI*
DI*
26%
DI*
30%
DI*
8%
DI*
4%

There are 260 calories in a 1 order serving of Ikea Elderflower Cupcake Dessert. Calorie breakdown: 59.5% fat, 37.4% carbs, 3.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Ikea Elderflower Cupcake Dessert ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Ikea's Elderflower Cupcake Dessert

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 80mg
3%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.