Ikea Organic Spinach & Cheese Crepes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 order serving of Ikea Organic Spinach & Cheese Crepes. Calorie breakdown: 40.6% fat, 41.3% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Ikea Organic Spinach & Cheese Crepes ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Ikea's Organic Spinach & Cheese Crepes
Currently there is no recipe available for Ikea Organic Spinach & Cheese Crepes, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Country Minestrone Soup Recipe
Ikea Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ikea menu items.
Nutrition Facts
1 order = 2 piece
Serving size
1 order
(2 piece)
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 580mg
24%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 16g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 190mg
19%
Iron 1.1mg
6%